



3 one-on-one personal training sessions per week
Custom nutrition plan designed by Paul
Weekly progress checks & accountability
Visible-Change Guarantee — If you don’t see visible change in 6 weeks, we’ll train you FREE until you do
Private community for accountability & motivation.


in just a few months I went from recovering from back injuries to curling the whole rack, and now my 19-year-old son trains with me three times a week.


3 one-on-one personal training sessions per week
Custom nutrition plan designed by Paul
Weekly progress checks & accountability
Visible-Change Guarantee — If you don’t see visible change in 6 weeks, we’ll train you FREE until you do
Private community for accountability & motivation.


in just a few months I went from recovering from back injuries to curling the whole rack, and now my 19-year-old son trains with me three times a week.
















Perfect — that’s who we specialize in. Paul trains people at every level safely.
Yes! You can do the Challenge as a pair — we’ll adjust everything to your level.
You’ll have the option to continue with a 7-week results plan and keep building momentum.
We’ll design your personalized plan and show you your options (1-on-1, challenge, or online)
Only if you no-show. Attend and it’s refunded or applied. But you can always reschedule.
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